Less nagging about teeth, homework and bedtime
Questy is a routine app for children. It reminds your child what to do next, your child marks each task as done and saves points for rewards you agree on together.
- Free for one child
- No account needed
- Set up in a minute
Made in Norway by parents of children with ADHD and autism. Based on well-documented methods, and works for any child who finds routines hard.
How it works
Three steps. The first takes about a minute.
1Answer four questions
Your child’s name, age, where they’ll use Questy and what’s hardest right now. Questy suggests a first routine and two rewards. You can change everything later.
2Hand over your phone
Your child sees only their own tasks. Tap Parent to get your phone back, with a PIN if you like.
3Your child does the routine
Your child swipes each task when it’s done and collects the points. The points go towards rewards you have agreed on together.
Why it works
The app does the reminding
Reminders come from Questy, not from you. That takes pressure off both of you, and the routine becomes something your child manages.
Points that fade as habits form
Points help your child get going when a routine is hard. Once it has become a habit, Questy suggests lowering the points. You approve every change.
Based on research
Visual schedules, points systems and gradual fading are among the best-documented methods for children with ADHD and autism. Questy combines them in one app.
- 10 evidence-based methods
- 30+ peer-reviewed studies
- Made by parents of neurodivergent children
Children with ADHD and autism can also learn to manage their own everyday routines, but the way there looks different for every child. Questy is not a quick fix. It is a tool based on well-documented methods that supports this development: routines become visual and manageable, and your child gets real ownership of them, so mastery, repetition and gradual responsibility get a place in everyday life.
The goal is not just a slightly calmer day today. It is to give your child skills for a more independent life. Letting go of control, letting an app do the reminding and accepting that not everything gets done perfectly can be hard. But when your child gets to own their routines, you lay the foundation for habits that last.
Questy is not a medical device and does not replace professional help.
What parents say
Start free. Add more when you need it.
Free
Everything one child needs, on your phone.
- One child, on your phone
- Unlimited tasks, routines and rewards
- Points, approvals, levels and the week at a glance
- No account. Your data stays on your phone
Premium
For the whole family.
- Your child’s own phone or tablet
- Another parent or carer
- More children
- Backup and sync across devices
- Routine balance and progress over time
14 days free, no card needed. Monthly or yearly; the app shows the price for your country.
If you stop Premium, Questy stays free on your phone.
Common questions
No. The method is based on research on children with ADHD and autism, but visual routines, agreed rewards and gradually more independence help most children who need more structure in their day.
Questy suggests routines for four age groups, from 5 and under to 13 and older. Read-aloud helps children who don’t read yet.
No. On the free plan your child uses your phone: tap “Hand to [name]” and they see only their own tasks. Tap Parent to take it back, with a PIN if you like.
With Premium, Questy also runs on your child’s own phone or tablet.
Questy changes as your child does. Points for routines your child has mastered go down slowly, while new and hard ones keep their value. Hard routines can be split into smaller steps, and days in a row, levels and new themes give your child something to work towards. You approve every change.
Questy has no ads and uses no advertising ID. On the free plan, your child’s name, tasks and points stay on your phone. With Premium they’re stored securely so your family’s devices stay in sync.
Questy is free for one child on your phone, with unlimited tasks, routines and rewards.
Premium adds your child’s own device, another parent or carer, more children and backup. It comes monthly or yearly and starts with 14 days free, no card needed. The app shows the price in your currency.
Start with one routine
Pick one routine, for example the morning, and see how the first week goes. It’s free, and setup takes about a minute.
- Free for one child
- No account needed
- Set up in a minute